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Belly Breathe

by Leslie Kimmelman illustrated by Lindsay Dale-Scott
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Belly Breathe
Belly Breathe
Short Summary
This simple and powerful technique can help everyone calm down, focus, and feel better fast.

Good For:
Accessible Approach to Mindfulness, Inviting Animal Pictures, Straightforward Suggestions, Book for Grown-Ups and Children to Share

Topics and Themes:
Breathing, Stress Relief, Mindfulness, Animal Friends
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Summary

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Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.

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Product Details

    • Grades: Babies & Toddlers - 1
    • Ages: 3 - 7
  • Product Type: Book
  • Page Count: 24 pages
  • Dimensions: 8" x 8"
  • Language: English
  • ISBN 13: 978-1-338-60843-4