This series is designed to give teachers insight into their students’ emotional states, as well as teach students how to work with and understand the emotions they feel every day. There are 16 different units focused on 16 different emotions. Students are encouraged to identify the emotion in themselves and others, and learn a variety of tips and strategies for dealing with the feeling. The final unit focuses on how multiple emotions work together. The daily warm-ups format allows for easy integration into the school day while the writing and drawing activities allow for creativity and self-expression.